InTouch is all about enlightening the Mind, Body, and Spirit. Here are some recommendations for both professionals and clients.
As a massage therapist, you spend lots of time and effort working with clients and patients to reduce muscle tension and lengthen and release tissue that has become tight or adhered.
That's only half of the equation!
Having the credential to strengthen your clients' muscles that are weak and underactive is an integral part of completing the package.
The National Exercise and Sports Trainer's Association offers a comprehensive, affordable certification for those who are interested in maximizing client results and helping individuals life a healthier life.
Zen12 is by far the most effective audio-assisted meditation program out there. Backed by science, these audio tracks help individuals get into deeper states of mindfulness and meditation much faster. A progressive system that builds on your experience, Zen12 meditations are for those new to meditation and experienced folks.